{"id":5359,"date":"2025-12-01T15:19:02","date_gmt":"2025-12-01T14:19:02","guid":{"rendered":"https:\/\/www.beijumbruist.org\/vsd\/?post_type=event_listing&#038;p=5359"},"modified":"2026-01-14T17:14:05","modified_gmt":"2026-01-14T16:14:05","slug":"spieren-trainen-met-voetbal","status":"publish","type":"event_listing","link":"https:\/\/www.beijumbruist.org\/vsd\/evenement\/spieren-trainen-met-voetbal\/","title":{"rendered":"Spieren trainen met voetbal"},"content":{"rendered":"<p><strong><span class=\"LineBreakBlob BlobObject DragDrop SCXW106545133 BCX8\">Vergroot je kracht en snelheid met plyometrie<br \/>\n<\/span><span class=\"TextRun SCXW106545133 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW106545133 BCX8\">Groep 6, 7, 8<\/span><\/span><\/strong><span class=\"EOP SCXW106545133 BCX8\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span class=\"TextRun Underlined SCXW144043001 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW144043001 BCX8\">Wat is <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW144043001 BCX8\">plyometrie<\/span><span class=\"NormalTextRun SCXW144043001 BCX8\">?<\/span><\/span><span class=\"LineBreakBlob BlobObject DragDrop SCXW144043001 BCX8\"><span class=\"SCXW144043001 BCX8\">\u00a0<\/span><br class=\"SCXW144043001 BCX8\" \/><\/span><span class=\"TextRun SCXW144043001 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW144043001 BCX8\">Plyometrie is een vorm van training waarbij de spier explosief van verkorten (samentrekken) naar strekken gaat.<\/span><\/span><span class=\"LineBreakBlob BlobObject DragDrop SCXW144043001 BCX8\"><span class=\"SCXW144043001 BCX8\">\u00a0<\/span><br class=\"SCXW144043001 BCX8\" \/><\/span><span class=\"TextRun SCXW144043001 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW144043001 BCX8\">In combinatie met voetbal geven wij leuke, informatieve lessen waarbij we je individueel begeleiden om jou een betere atleet, voetballer en persoon te maken.<\/span><\/span><span class=\"EOP SCXW144043001 BCX8\" data-ccp-props=\"{&quot;134233118&quot;:false,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":[],"event_listing_category":[62],"class_list":["post-5359","event_listing","type-event_listing","status-publish","hentry","event_listing_category-de-heerdstee"],"_links":{"self":[{"href":"https:\/\/www.beijumbruist.org\/vsd\/wp-json\/wp\/v2\/event_listing\/5359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beijumbruist.org\/vsd\/wp-json\/wp\/v2\/event_listing"}],"about":[{"href":"https:\/\/www.beijumbruist.org\/vsd\/wp-json\/wp\/v2\/types\/event_listing"}],"wp:attachment":[{"href":"https:\/\/www.beijumbruist.org\/vsd\/wp-json\/wp\/v2\/media?parent=5359"}],"wp:term":[{"taxonomy":"event_listing_category","embeddable":true,"href":"https:\/\/www.beijumbruist.org\/vsd\/wp-json\/wp\/v2\/event_listing_category?post=5359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}